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Meeting 1

Updated: Feb 1, 2020

Our first meeting will be held February 3, 2020 from 1:00-3:00. The address is 16 Chadwick Manor, in Fairport. Please bring a notebook and pen with you.


Meet and Greet will be followed by informative information of the blogs listed on this site. But, explained in more detail. The idea for this group is that we all seek the same thing. To live a healthy lifestyle and be happy. Also to do the best we can for the temple that we have been given. All of us will learn together. Like Christoper Columbus, we are on a journey that will take us to the land of knowledge where we seek wisdom. It could be the best journey of our lives!


Meetings will be the first Monday of each month. Please bring a pair of comfy socks, or slippers with you to wear for relaxation.


Required....Come with a happy heart and eager to learn. Also, sharing stories is always welcome. See you soon. You are loved, always and always.


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Rhonda Fischer
Rhonda Fischer
Feb 16, 2020

MEETING 2

February 17, 2020 - Luncheon is at 12:30 -1:30

Meeting Starts at 1:30 Starting with Qi Gong. Bring notebook, comfy socks or slippers and a smile on your face. Lots to discuss.

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Rhonda Fischer
Rhonda Fischer
Feb 03, 2020

February 3, 2020. Had a great first meeting. Five attended and we discussed combining foods and watched a session at the Optimum Health Institute. We sampled digestive tea with Seeds of Fennel, Coriander, and Cumin which included fresh raw ginger. Boil two tablespoons of equal amounts into 4 cups of water and simmer for 20 minutes. We also tasted dehydrated crackers and raw chocolate truffles. It was a triumph for sure and we discussed many areas of nutrition and talked about taking less supplements and eating more plant based foods. We also discussed the importance of fasting.

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